Exercise & Fitness

10 Min High Intense Fat Burn| Happy Cardio Workout to the Beat |Super Sweaty, No Repeat,No Equipment

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] you should see me [Music] foreign [Music] foreign we'll see [Music] foreign [Music] thank you [Music] no time to be sober sunshine on my shoulders [Music] [Applause] foreign [Music] making you a memory that's really all I need to live in my blood is on my mama [Music] foreign [Music] thank you [Music] remember what I asked you to meet in the middle now I'm here alone again you remember I called now you're lying to me again [Music] think I'm going crazy [Music] [Music] what about [Music] what about [Music] you so stupid when I got all the signs I guess that is love [Music] you think I'm going crazy [Music] [Music] after pictures [Music] [Music] what's up [Music] try and try [Music] to trust [Music] me [Music] You're All I Need you [Music]

Boost Your Cardiovascular Health with Effective Cardio Exercises

Welcome to your comprehensive guide to cardio exercises that will transform your cardiovascular health, endurance, and stamina! Whether you're new to fitness or...

October 30, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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How To Make Your Legs Bigger

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] for [Music] hey hey [Music] a [Music] [Music] yeah [Music] so we got a leg day today and started out with the uh the go-to movements we did a little hamstring curl and then we did some leg extensions and I just really love getting the blood into the legs before jumping into like a compound movement like uh like we're doing now we're on the leg press and doing a single leg leg press and the purpose behind that is I'm really trying to grow my outer quads and the best way to do that that I found and talking to a few people they've also um backed me up on this is that when you're doing a single leg um you should try to put all the weight on the outside of your foot and you can really just feel the outside your quad working on that and it's just like a really good burn really good squeeze and that's what I got to...

October 29, 2024Strength Training, , , , , , , , , , , , , , , , , 0 Comments
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15 MIN FAT BURNING CARDIO DANCE WORKOUT | Full Body , No Repeat, Super Fun + Sweaty,

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Applause] [Music] you say that I that I don't care about you but not anymore [Music] [Music] won't you love me [Music] wasting my time trying to get you to get me cause you don't want to yeah get my point of view I wonder where it all went wrong this could have been a different song [Music] while pretending so imma make it easy [Music] [Music] not anymore [Music] [Music] but the things we can't change cause I don't even want your love won't you love me [Music] [Music] not anymore [Music] explode I can't feel my bones [Music] [Music] foreign [Music] [Music] so I don't know how this goes [Music] to you I could die [Music] closer closer to you [Music] soon [Music] [Music] [Music] I don't wanna see you come home [Music] foreign [Music] cause your trouble trouble yeah [Music] [Music] yeah yeah [Music] thank you you always made me feel like okay [Music] [Music] all in your space is [Music] on you thank...

October 29, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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The Chest Workout You Need | My Workout Split

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] J [Music] [Music] have [Music] I got some [Music] [Music] light all right welcome back we have chest and arms today well chest and biceps today and it's just a great day and I know that for two reasons one obviously because we're hitting chest and biceps and two just because it's a lot better of a day than it was yesterday so the past few days have just been like really tough for me um but we're here and that's all that really matters and there's going to be a lot of times in life where you face some sort of hardship or just a life gets really [ __ ] tough but when you're having those hard days and everything just feels absolutely horrible all you have to do is just one thing that makes the day better than yesterday and you have to remember that it's just a bad day and it's not a bad life but anyways like I said we have...

October 28, 2024Strength Training0 Comments
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30 Min All Standing Cardio | High Intensity Fat Burn – 400 Calories | Full Body, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Applause] [Applause] together [Music] we've got my lipstick [Music] hearts and letters [Music] about you [Music] is about you always [Music] when we should stop we go further didn't when we should stop we go further [Music] [Music] bye [Music] um [Music] [Music] foreign [Music] [Music] [Music] [Music] so [Music] oh [Music] give me something new i want it back through and through it just do it i know is [Music] [Music] [Music] [Music] got over me you lock [Music] me is [Music] [Music] [Music] huh [Music] me [Music] is [Music] [Applause] [Music] bye [Music] is [Music] people [Music] [Music] that is full [Music] baby [Music] [Applause] [Music] [Music] [Music] so [Music] [Music] [Music] do [Music] hey [Music] me [Music] [Music] okay [Music] me [Music] uh [Music] [Music] music [Music] me [Music] me [Music] [Applause] [Music] [Applause] [Music] oh [Music] [Music] you [Music] [Applause] [Music] [Applause] oh [Music] me [Music] [Music] [Music] [Music] bye [Music] [Applause] i should know better cause you always do this to me...

October 28, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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