Exercise & Fitness

30 Min Intense Cardio HIIT DANCE Workout | Burn up to 500 Calories | Exercise to the Beat, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] wake up baby all the stars are shining bright yeah we should stay up so that we can look at them all night just keep holding me don't let me go everything's so magical all i need is you tonight when we fell [Music] sleep as much [Music] tonight [Music] all i need is you tonight [Music] our time didn't sleep as much [Music] we will stay out tonight [Music] [Music] when we were [Music] [Music] me [Music] [Music] oh [Music] hey peace [Music] oh [Music] [Music] oh yes [Music] so [Music] [Music] you look so pretty [Music] [Music] despite [Music] whether you like it like it or not there is a moment for us [Music] is oh i'll never get tired oh [Music] there is a moment for us [Music] is [Music] [Music] [Music] [Music] oh [Music] hmm [Music] [Music] my [Music] [Music] [Music] your face in the crowd i never thought that i would see tonight you smile every single memory comes back to...

November 4, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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Shoulders & Arms | Bulk Series 003

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel I'm following you don't kill me [Music] though [Music] [Music] yeah [Music] [Music] [Music] know all right so we got shoulders and arms today we're doing biceps and triceps and for the beginning of the workout started off with shoulders uh did a bunch of lateral raises pretty much just Spam that and I like to do that to get a bunch of blood into my shoulders get a nice pump and then move right over to arm workout so pretty much the whole this whole workout we're going to be flopping back between uh back and forth between uh shoulders and then arms um and every arm workout is going to be a bicep and tricep so there's going to be a lot of stuff going on but like I said spam lateral raises then we went to bicep curls and start off with a pretty light weight uh I think I picked up like the 20s or 25s and just did a bunch and then...

November 3, 2024Strength Training0 Comments
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45 Min Cardio Dance + Sweaty HIIT |Fat Burn 600 Calories |Fun-Motivational | Intense Fitness Workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hello [Music] a winner [Music] [Music] [Music] [Music] don't you waste [Music] [Music] [Applause] [Music] with you [Music] [Music] you're nothing more than silverware thinking you're so bold but are you always [Music] i [Music] i [Music] i [Music] even though it hurts [Music] like a ricochet bouncing away [Music] knowing that your words are hurtful it's just like a ricky [Music] ah i used to let it in all the things you said you tried to turn me into somebody else [Music] it [Music] and even [Music] knowing that your words are hurtful it's just not right [Music] like a river a big [Music] [Applause] [Music] i don't know about you but you make me crazy never got your name but you got me begging all i know about you sir [Music] [Music] making me feel so dreamy [Music] do you really want me maybe you're just playing [Music] [Music] i don't even know your name but you got me cause you're old to die we...

November 3, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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Chest Workout | Bulk Series 004

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel intro for what your YouTube video today this my YouTube video yeah what's going on rest of this video this is going to be whatever we're about to do and then you're training wait you're training today what you're training today thinking about it you advaned to train train hard I can train hard bro I tried to do body weight lunches yesterday and I swear to God I pulled like whatever like TI I have much my joint bur my KNE everything [ __ ] taking time off is not good for Recovery makes you worse really ugly hat why it look so weird supposed to be sideway like that why that so big up here just going to come behind [Music] you the raw credit card don't ask questions give me something you're not recording bro he was lookit holy [ __ ] bro have your job or something I got it [Music] all right merry Christmas kids we decided we were going to give...

November 2, 2024Strength Training0 Comments
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15 MIN CARDIO DANCE HIIT WORKOUT | Burn Calories and Have Fun

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel baby girl you're so fine i can't get you off my mind [Music] you give me motivation make my life vacation when [Music] make you look so lovely never feeling lonely baby [Music] [Music] tonight something good inside set you free you lose all track of time come on come on have a conversation don't treat me like a stranger you give me motivation make my life vacation when we are [Music] [Music] baby girl you're so fine baby girl don't need to flex [Music] [Music] like two magnets we are drawing to each other you just know how to push all my buttons [Music] you got perfectly [Music] i try to fight you off but it's so useless [Music] i [Music] there's something more that you don't want to admit [Music] [Music] you think i'm crazy but i know i am [Music] losing your patience i already have don't try to change me i'm just the way i am don't try to save me cause i...

November 2, 2024Cardio, , , , , , , , , , 0 Comments
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