Lower Body STRENGTH / Leg & Glute Workout At Home
Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel okay friends welcome back and welcome to your leg day workout that's right we have a lower body strength workout ahead of us today starting things off using that mini resistance band we're going to be getting in some glute activation and then we're going to dive into some strength super sets we have three super sets to get through today using those dumbbells I'm also using a yoga block for my split lunges and elevated squats so make sure you have your gear handy and then get ready we're starting with our warmup right now awesome work team how are those legs feeling Dr me a comment let me know and if you like this one don't forget to give it a thumbs up before you leave aome work on getting through that lower body strength workout guys rest up enjoy the day and I will see you back here real soon with a brand new workout
