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LOWER ABS & OBLIQUES FOCUS | Intense 7 Day|Daily Belly Fat Burn At Home, No equipments

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel this cold there there CA there's heat there's Flames there's lava volcanic what can we do against manic I know what I'd ra when I pick up the mic is power when I pick up the M got powers when I pick up the m is when I pick up the M got powers [Music] 4 3 2 in the morning yeah I'm still up you're boring life keeps getting better and better and I'm not stressed I'm snoring you get messy get G simp not for me I don't care about football care about this care if acting 40 ignore me they even know my story any little stour in so he flows on Point like Gade in a Mich and star like always like conference call on forway man fixed this life as a role play to they hear about the family there's coldness there there's Karma there's heat there's Flames there's lava volcanic what can we do it get manic I know what got...

August 1, 2024Bodyweight Workouts, , , , , , , , , , , , , , , , , , , , , , , , , 25 Comments
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Get NARROW WAIST & ABS in JUST 7 Min/Day! Intense Ab Workout, No Equipment, At Home

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] I feel the way behind my eyes the that lies with between you and I do you right there my been been there's no fall C leave me a on the fall me so I'll [Music] be silence deep inside [Music] wish shine right here I've been waiting I've been waiting there's no fall eyes C something my so I be I'll be Wai I'll be [Music] waiting I'll be waiting I'll be W I'll be W I'll be Wai oo I'll been waiting I been waiting I've been W i' been there's no c meing onone i but something my come so I'll be Wai in your arms I'll be waiting [Music] arm I'll be [Music] W I'll waiting I'll be waiting I'll be waiting I'll be waiting I be waiting I'll be waiting oo I'll be waiting [Music] [Music] fantastic with a G be one to the side it's still fantastic it up this a new it up it up drink it up one...

July 31, 2024Bodyweight Workouts, , , , , , , , , , , , , , , , , , , , , , , , , , , , , 31 Comments
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EXPRESS BOOTY PUMP to Get Instant Result! Very Intense, Floor Only, No Rest, No Equipment, At Home

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] lately I've been going through some hard stuff getting knocked down getting right back up only mistake I may was thinking you would have my back but it's one way track that's right now I've had enough your bad behaviors and what I'm worth now that's right now I've had enough you don't see it but I see it ooh Mar on speaking with a different Native Tong you're entric I'm a you never get me o you're still the same used to problems while I see Keys even thought we always will be friends sometimes you grow apart you're taking all your problems all on me forgetting you have a respons let's see way you don't care cuz your anxiety isn't reason enough to be acting so love that's right now I've had enough your bad behavior isn't what I'm worth no that's right no I've had enough you don't see it but I see [Music] it speaking with a different EC I'm you don't...

July 30, 2024Bodyweight Workouts, , , , , , , , , , , , , , , , , , , , , , , , , , , , , 41 Comments
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40 Minute Intense Bodyweight Muscular Endurance [Level 3 to 6]

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel My ultimate intention today is to say sorry I apologize to all my followers who follow turning on the notification Bell just to get more workouts but unfortunately I'm no longer active on YouTube what's up ladies and gentlemen it's been a while since I talk in front of camera on YouTube and today is going to be an interesting workout it's going to be a little bit different from what you've been doing if you've been following my workout so FYI I personally completed this workout before making this intro to make sure that what I'm sharing is legit and Yep this is my part of sweat well he just going to say I pour water but whether or not I'm pouring water and faking it all you need to do is just witness me working out this entire session without any cut so how is this workout is going to work is instead of working out by time we're going to combine working out by...

July 30, 2024Bodyweight Workouts21 Comments
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Hard & Controlled 6 Pack Abs Workout | 5 min

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel Super belangrik vir hierdie oefensessie. Hou die bewegings baie stadig, regtig beheer, en dink deurgaans aan daardie kernaktivering. So jy wil jou naeltjie terugneem na jou ruggraat, bekkenbodem, op en in, en ribbekas af. Ouens, ons het hierdie 1 minuut. Elke oefening, jy begin af op jou rug hande in 'n diamant vorm, en ons begin met ons omgekeerde crunch Spyp daardie heupe na die lug reguit, dan tik die hakke af en stadig terug op. Beheer Die beweging, stadig en Beheer. Goeie werk. Hou dit aan die beweeg, maar hou dit beheer. Ribbekas af en in die kern, verloof. En haal asem. Jy is amper daar. Wonderlik. Hou daardie bene na die lug met die vingerpunte by slape, jou elmboog kom na jou teenoorgestelde knie. As dit te veel is, buig die knieë en kom hierheen, maar moenie moed opgee nie. Goed? Hou aan om dit te pas. Asem uit as jy bereik. Asem in as jy sak, amper daar. Wonderlik. Laer af. Van daar af...

July 30, 2024Yoga and Pilates, , , , , , , , , , , , , , , , , , , , , , , , , , , 50 Comments
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