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10 MIN SIMPLE CARDIO – On The Beat I not embarrassing, suitable for public places, easy to follow

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel you're my spicy Margarita babe burn my tongue make me shade mix it up or give it to me straight turn me on make me [Music] sa met that girl Ino wearing we was going for for sh like Desperado snuck into the bathroom she might be a problem I probably stay away girl you crazy couldn't even wait for the room shaking shaking trying to keep up you hey my spicy Margarita babe burn my tongue make me shake mix it up or give it to me straight turn me on make me SA I just can't sh you're the only one I want only I you're my spicy Margarita baby burn my tongue make me morning Tex me in the morning put on a performance I'll be going sh for for she think I'm but she screamed a roll my ego enormous fing up your babe girl you crazy couldn't even wait for the room shaking shaking trying to give up with you're my spicy...

Day 53: Leg Strength / HR12WEEK 4.0

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hey team Get Ready for today's lower body strength workout two strength circuits loaded with dumbbell leg exercises today after performing a circuit two times there's going to be a quick plyometric burst to perform for just a quick 40 seconds grab some medium and heavy weights today and let's do this okay legs are officially done those squat Hops at the end really set things on fire but we did it team we made it through stronger and better than ever and ready to take on yet another challenge tomorrow chest and shoulders are on the menu so rest up and get ready to work I'll see you there

Welcome to Top Fitness Influencer

Your Ultimate Destination for Building Muscle and Power!Are you ready to take your strength and fitness to the next level?Look no further!Top Fitness Influencer is your premier online resource for everything related to strength training, muscle building, and increasing overall power. Whether you're a seasoned athlete or just starting your fitness...

10 MIN NO JUMPING CARDIO – easy to follow, suitable for all levels

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel What a Wonderful World my darling such a beautiful thing we started but a wonderful world but we part [Music] part in the you passing by when I'm with you there's nothing else I want to do baby M baby baby oh baby b in the sky you passing by when I'm with you there's nothing else I want to do W Baby M Baby Baby W baby baby What a Wonderful World my daring such a beautiful thing we stting but a wonderful world party m the party bur in the SK you passing by when I with you there's nothing else I want to do baby baby baby oh [Music] baby baby baby baby [Music] baby [Music] [Applause] baby birs in the sky you passing by when I'm with you there's nothing else I want to do oh baby M baby baby oh baby baby M [Music] [Music] [Music] baby say in C for [Music] uhh [Music] Inc uhuh [Music] [Music] Dan Dan [Music] [Music]...

Day 54: Chest & Shoulders Dumbbell Strength Workout / HR12WEEK 4.0

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up welcome to today's chest and shoulders workout this upper body strength workout uses light medium and heavy dumbbells for resistance we have a few single arm exercises today that will actually really help activate the core and we'll have you working on balance and stability as well as strength so win-win go grab those weights and get ready we are starting with our warmup right now [Music] that's it day 54 complete we got in that upper strength and lower strength this week and tomorrow we are going to get in a hiit and Core workout using lighter weights to finish off week 11 good and sweaty get your rest team I'll see you soon

Welcome to Top Fitness Influencer

Your Ultimate Destination for Building Muscle and Power!Are you ready to take your strength and fitness to the next level?Look no further!Top Fitness Influencer is your premier online resource for everything related to strength training, muscle building, and increasing overall power. Whether you're a...

10 MIN LATIN Dance Cardio – shake your hips to a healthier & happier you

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel Águila del monte del monte será se le Oy en las voces como el pavo real se le oyen las voces como el pavo real Águila del monte del monte será se le oyen las voces como el pavo real se le oyen las voces como el pavo real cada vez que voy al mar se me presta mis penas al ver la profundidad de mi amante navega del monte del monteal se en la voces como pavo real se pusieron a cantar a las 5 de la mañana el pajuil y el pavo real El Clarín de las montañas del monte del monte en las voes como pabo realo real cada vez que voy al mar se me presenta mi penas al ver la profundidad de mi am nave el monte del monte calandra que ando recorriendo todo el espacio con tu pico recogiendo Rocío carado Águilas del monte del monte ser en la vo con Pao [Música] real clariz de las montañas Águilas del monte...

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