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The Chest Workout You Need | My Workout Split

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] J [Music] [Music] have [Music] I got some [Music] [Music] light all right welcome back we have chest and arms today well chest and biceps today and it's just a great day and I know that for two reasons one obviously because we're hitting chest and biceps and two just because it's a lot better of a day than it was yesterday so the past few days have just been like really tough for me um but we're here and that's all that really matters and there's going to be a lot of times in life where you face some sort of hardship or just a life gets really [ __ ] tough but when you're having those hard days and everything just feels absolutely horrible all you have to do is just one thing that makes the day better than yesterday and you have to remember that it's just a bad day and it's not a bad life but anyways like I said we have...

30 Min All Standing Cardio | High Intensity Fat Burn – 400 Calories | Full Body, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Applause] [Applause] together [Music] we've got my lipstick [Music] hearts and letters [Music] about you [Music] is about you always [Music] when we should stop we go further didn't when we should stop we go further [Music] [Music] bye [Music] um [Music] [Music] foreign [Music] [Music] [Music] [Music] so [Music] oh [Music] give me something new i want it back through and through it just do it i know is [Music] [Music] [Music] [Music] got over me you lock [Music] me is [Music] [Music] [Music] huh [Music] me [Music] is [Music] [Applause] [Music] bye [Music] is [Music] people [Music] [Music] that is full [Music] baby [Music] [Applause] [Music] [Music] [Music] so [Music] [Music] [Music] do [Music] hey [Music] me [Music] [Music] okay [Music] me [Music] uh [Music] [Music] music [Music] me [Music] me [Music] [Applause] [Music] [Applause] [Music] oh [Music] [Music] you [Music] [Applause] [Music] [Applause] oh [Music] me [Music] [Music] [Music] [Music] bye [Music] [Applause] i should know better cause you always do this to me...

5 Workouts To Get A Bigger Back

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] [Music] [Music] [Laughter] [Music] [Music] [Music] [Music] [Music] [Music] so we've got back workout today and back is like one of the main things I'm trying to bring up on my bulk uh legs back shoulders obvious trying to bring up everything but back is one of those staple pieces that I do need to compete at a high level in the classic Division and one piece my back that missing like heavily is my upper back and this first movement that we're doing is like perfect for that it's going to Target the mid uper back and one thing that I really like for this uh just to really make sure that you get that squeeze in the right area and feel it in the right area of your back I like to set the seat down uh have my chest just on the pad um right so where the top of the pad is right under my clavicles and I'll scoot my ass...

5000 STEPS IN 30 Min – Walking Cardio Workout to the BEAT, Burn Fat, No Repeat, No Jumping

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] foreign [Music] [Music] [Music] so baby I'm reaching now [Music] if you really believe me [Music] if you really believe me you really believe [Music] foreign [Music] [Music] [Music] [Music] foreign [Music] [Music] [Music] [Music] foreign [Music] [Music] I want you to be mad [Music] come whatever be here till dawn isolated then it's all gone just a moment captured in time when you leave it is [Music] [Music] head [Music] I want you to be bad [Music] back time one time [Music] I want you to be bad tonight [Music] [Music] tonight we're fighting foreign [Music] [Music] we are ready [Music] like everybody [Music] I am here tonight [Music] foreign [Music] [Music] show you what you missed out on all this time [Music] [Applause] [Music] [Applause] all your life [Applause] [Music] slowing down you better keep up don't fall behind I wanna show you what you missed out of all your life [Music] [Applause] [Music] [Applause] foreign [Music] [Applause] [Music] [Applause] [Music] [Music] thank you...

Get Huge Arms | Current Supplement Stack

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] I like the winner go back to the factory wheel [Music] [Music] [Music] you [Music] [Music] there all right so we're back with we're doing shoulders today I know we're warming up with a little back workout here but notice that when I do have uh like some sort of upper back pump and this is probably the best machine to get it on when I do have that pump kind of sets my shoulder blades in place and it makes everything just nice and stable for when I do do later raises like I de with a lot of shoulder issues and tend to find that when my upper back these are like sloppy or I have like bad posture or just bad form in general it uh tends to tweak my shoulders a lot more than I'd like and just to keep that shoulder pain minimal uh I am warming up with this uh this upper back row so I don't know seems to...

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