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SHOULDERS AND LEGS | Vicious Pump

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] you [Music] [Applause] [Music] I'm doing a bran for [Music] myself [Music] [Applause] yeah [Music] [Applause] [Music] [Applause] [Music] hey [Music] [Applause] [Music] [Applause] [Music] [Applause] all right welcome back we have another R day and I realized that I'm through workouts into exercise and I haven't said jack [ __ ] to the video and you know it's just one of those days it's been a hell of a week we got everybody got taxes they got to pay got other bunch of [ __ ] going on moving it to a house and that has been so stressful I'm really excited about it but this is like you know this is some grownup [ __ ] like I was looking at the price of a couch the price of a couch bro like it's expensive got to buy a couch a mattress I never in my life stressed about buying a dining room table and chairs until now and you know like I...

October 10, 2024Strength Training0 Comments
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30 Minute Intense Cardio & Abs Workout *No Equipment Needed | Summertime Fine 3.0 – Day 2

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up everyone it's sydney and this is your 30 minute intense cardio and abs workout no equipment needed so grab your mat and let's get started what's up everyone welcome to day number two of the summertime find program today is a no equipment no repeats cardio and abs workout so all you're going to need is a sweat towel and your water bottle and just some space to move i will be providing modifications right up here so if you ever need to slow anything down just know we're working pretty consistently from the start to the finish so pause and take a break if you need it but don't pause and leave just pause and breathe okay modifications are there to slow it down or break up the movement just a little bit but know this workout is going to be intense because we're working on endurance we're working on core stabilization so let's go ahead and jump right into your warm up thumbs...

October 10, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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BRUTAL BACK WORKOUT | Get Big Before Summer

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] I rather be smooth a what these boys arguing about bro this is like us the other day what are youall arguing about bro huh what are yall arguing about videos what do you think what's different what what's different what's different what what's different oh what's new I'm not understanding storytelling what I'm not understanding storytelling I under I but we had this conversation and I said I don't want this to be cinematography storytelling I just want it to be how I wanted it to look this is like the one time I was this is my branding idea I want this campaign I want the video to be like this I always let you guys do whatever the [ __ ] you want this time I was like I want it like this that's my your Way's going to edit this what Von's going to edit this put an iMovie B can do [Music] [Music] it [Music] good come on good go Y...

October 9, 2024Strength Training0 Comments
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40 Minute HIIT Cardio Sweat Workout 🔥Burn 455 Calories!*🔥30 Day At-Home Workout Challenge | Day 10

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up guys it's Sydney and this is your 40 minute cardio sweat workout no equipment needed so grab your mat let's get started what's up guys welcome to your 40 minute cardio sweat workout we are gonna be working today no repeats we've got exercises one after the other for 40 to 45 seconds depending on how much rest you need so if you need a little bit more as we get a little bit deeper into the workout you can take up to 20 seconds rest in between each workout but no repeats today and we're standing for the whole time so you won't be down on the floor you won't be putting your hands on the ground you'll be standing moving side to side up and down front to back and I will provide modifications to make this a low-impact workout or a high-impact workout or a combination of both if you have that option okay make sure before you head out today you...

October 9, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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LEGDAY W/ CBUM

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel and with that being said I [Music] [Applause] forgot we have the blank shorts this collection one very hard this pretty much like a collector's item if you can prove that you have collection one shorts we're going to do like some sort of giveaway to everybody um so [Music] come on yeah [Music] [Laughter] [Music] sh [Music] [Music] one [Music] day game that'll be what Chris wants our daughter to be a crossfitter but I feel like I don't have the genetics for CrossFit so I don't think it's going to happen overhead little your elbow overhead Trish is a [ __ ] of your tricep over here behind the head French Press was like a quar I did like four rests that last HED you up you come in like normally do twice that weight you're just fried [Music] yeah 10 lb [Music] second f so I don't really know how the entire couch is in all these boxes but um same thing happened with...

October 8, 2024Strength Training0 Comments
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