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Chest Workout | Craziest Pump of my life

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] [Music] ch [Music] you know what man [Music] [Music] ooh let's go oh okay we got all the flavors which is amazing um at the Arnold right now and we got a very important shipment and I honestly didn't think it was going to make it here we had about 4 days to prepare this had to get chocolate pretzels dip the pretzels in the chocolate and sent them all the way to Ohio from New Jersey and thankfully they got here but there's a little a little meeting with vendors or some sort of like distribution and like I'm saying these were like imperative to get here and I was stressing about it so [ __ ] bad because like everything was out of my control out of my hand so I couldn't really do anything about it but they're here now and that's all that matters we have the original the milk chocolate GI coffee and then we have white chocolate vanilla so...

October 15, 2024Strength Training0 Comments
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40 Minute Bodyweight Cardio Party-O Workout | FOCUS – Day 10

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up everyone it's sydney and this is your 40 minute cardio cardio workout no equipment needed so grab your sweat towel and let's get started [Music] up everyone i'm so excited that you're here today for this cardio workout i think this is going to be a really fun format 30 seconds of work per exercise and for some circuits we're going to do two exercises together some three and some four we're gonna roll right through with a lot of variety today so just make sure you're ready to move as you can see no equipment needed today so just grab your water and your sweat towel and we're ready to rock okay make sure if you ever need any low impact modification just take it to the ground and do the same exact thing as we would be doing with impact okay also very important breathe this whole workout is movement it's all about moving at your pace you don't have to have a...

October 15, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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Complete Chest Day | Pumped Up

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] [Music] for [Music] [Music] all right so if you follow me on Instagram I posted raw's new Citrus grapefruit pre and I usually don't like grapefruit and this is where I said in the story is that I just think grapefruit is too bitter as like a fruit by itself I have to cover in sugar to actually enjoy eating it like I'll eat it if I have to but I don't really get enjoyment from eating grapefruits but this pre it's like you get the taste of grapefruit without the bitterness and you also get like a little splash of like either like some sort of citrus like an orange or Tangerine something like that it's just a great combo and that's dropping on Friday which I believe is going to be uh tomorrow by the time this video is released but um overall great Prix absolutely love it 11:59 a.m. get to Raw nutrition website and use kovon to save some money on...

October 14, 2024Strength Training0 Comments
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30 Minute Cardio Sweat Workout | BURN – Day 2

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up guys it's sydney and this is your 30 minute cardio sweat workout so grab your mat and let's get started what's up guys i'm so excited that you're here today for our cardio workout we've got 30 minutes together and we're gonna push hard very little rest throughout the workout and some of these cardio moves are going to target a little bit of a burn as well so we've got the sculpt and the sweat focus today make sure you have your water bottle and your sweat towel i will tell you one of the moves we have a sweat towel slam in the middle so if you have something like this or a med ball a slam ball something that you can come up with slam to the floor and then go back into a burpee so that's one of your moves you can grab that so if you have a slam ball jam ball something like that or a pillow or if...

October 14, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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I Can’t Feel My Legs | Hard Leg Day

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] for [Music] for [Music] way [Music] [Applause] [Music] [Applause] [Music] [Laughter] [Applause] [Music] all [Music] another leg day last last week I couldn't have I didn't have like a good connection with my right hamstring my right but figured out what it was at least I think I figured it out and uh I haven't really been doing too many glue dominated movements during my leg days and I warmed up today with a little hyper and uh or [ __ ] abduction I think it is I think that's what it is but got some good glute activation and uh I felt my hamstring twitching the entire time so I knew he was waking something up but something you know last resort not my favorite movement in the world but really gets the job done if you need to feel something you can either hop on the Nordic hamst cro here or you can even get on a bench and uh throw a dumbbell...

October 13, 2024Strength Training0 Comments
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