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Chest Workout | Bulk Series 004

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel intro for what your YouTube video today this my YouTube video yeah what's going on rest of this video this is going to be whatever we're about to do and then you're training wait you're training today what you're training today thinking about it you advaned to train train hard I can train hard bro I tried to do body weight lunches yesterday and I swear to God I pulled like whatever like TI I have much my joint bur my KNE everything [ __ ] taking time off is not good for Recovery makes you worse really ugly hat why it look so weird supposed to be sideway like that why that so big up here just going to come behind [Music] you the raw credit card don't ask questions give me something you're not recording bro he was lookit holy [ __ ] bro have your job or something I got it [Music] all right merry Christmas kids we decided we were going to give...

November 2, 2024Strength Training0 Comments
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15 MIN CARDIO DANCE HIIT WORKOUT | Burn Calories and Have Fun

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel baby girl you're so fine i can't get you off my mind [Music] you give me motivation make my life vacation when [Music] make you look so lovely never feeling lonely baby [Music] [Music] tonight something good inside set you free you lose all track of time come on come on have a conversation don't treat me like a stranger you give me motivation make my life vacation when we are [Music] [Music] baby girl you're so fine baby girl don't need to flex [Music] [Music] like two magnets we are drawing to each other you just know how to push all my buttons [Music] you got perfectly [Music] i try to fight you off but it's so useless [Music] i [Music] there's something more that you don't want to admit [Music] [Music] you think i'm crazy but i know i am [Music] losing your patience i already have don't try to change me i'm just the way i am don't try to save me cause i...

November 2, 2024Cardio, , , , , , , , , , 0 Comments
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The Leg Workout You Should Be Doing

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] sh [Music] [Music] all right so it's an early one today woke up straight to the barber now we're at the gym we're hting legs and uh something I've really been trying to work on in the beginning of my leg sessions is my hip mobility I don't know what it is if it's just because like I haven't really done that much stretching or mobility in the past my hips just feel like they're locked up and I've been doing some work there's one guy from gbrs name is ver Vernon gri gri Griffith he uh he has a bunch of uh information out there on Str stretching and mobility and this and that and I started doing some of his H mobility and it's really loosened everything up for me and especially on a leg day H Mobility is like crucial because not only does it help improve circulation which you pretty much need for a pump but it's going to activate your glutes...

November 1, 2024Strength Training0 Comments
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5000 STEPS IN 30 MIN – Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Repeat, No Jumping

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] is [Music] oh [Music] me [Music] me [Music] me [Music] [Music] is [Music] [Music] come on [Music] [Music] mouth [Music] me [Music] come on [Music] [Music] so [Music] thank you [Music] [Music] you [Music] so [Music] oh [Music] oh [Music] you [Music] so [Music] [Music] so [Music] [Music] so [Music] [Music] yes that's my body motion he just he knows how to turn things up and he knows what gets me going get like a little text saying hey what's up they look at me i'm in a bad situation look at him he's kind of bad repetition they've been looking at us thinking we had too much look at me i'm in a bad situation look at him he's got a bad repetition baby looking at us [Music] yes that's my body motion he just he knows how to turn things up [Music] and he knows what gets me going get like a little text say hey what's up [Music] look at me i'm...

November 1, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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How To Build a Better Back

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel buy this to you have to earn D I mean [Applause] [Music] [ __ ] all right so I just got back from Rhode Island I was there for the holidays uh and I'm going back to Vermont or back up north to Vermont in like another 10 days so whole month of January pretty much going to be out of Florida but we are back now and we did start the bulk like I was saying in the last video uh it was kind of like the Prelude to the bulk um and the bulk is actually here so we're on plan got the diet got the training everything's in check got my pre-workout meal here we have 300 grams of rice 200 grams of chicken and 30 grams of almond butter and a bunch of salt but a great combo we got the pre in the system and uh we're about to head to the gym in a little bit we got a back day...

October 31, 2024Strength Training0 Comments
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