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5000 STEPS IN 30 Min – Walking Cardio Workout to the BEAT, Burn Fat, No Repeat, No Jumping

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] foreign [Music] [Music] [Music] so baby I'm reaching now [Music] if you really believe me [Music] if you really believe me you really believe [Music] foreign [Music] [Music] [Music] [Music] foreign [Music] [Music] [Music] [Music] foreign [Music] [Music] I want you to be mad [Music] come whatever be here till dawn isolated then it's all gone just a moment captured in time when you leave it is [Music] [Music] head [Music] I want you to be bad [Music] back time one time [Music] I want you to be bad tonight [Music] [Music] tonight we're fighting foreign [Music] [Music] we are ready [Music] like everybody [Music] I am here tonight [Music] foreign [Music] [Music] show you what you missed out on all this time [Music] [Applause] [Music] [Applause] all your life [Applause] [Music] slowing down you better keep up don't fall behind I wanna show you what you missed out of all your life [Music] [Applause] [Music] [Applause] foreign [Music] [Applause] [Music] [Applause] [Music] [Music] thank you...

October 27, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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Get Huge Arms | Current Supplement Stack

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] I like the winner go back to the factory wheel [Music] [Music] [Music] you [Music] [Music] there all right so we're back with we're doing shoulders today I know we're warming up with a little back workout here but notice that when I do have uh like some sort of upper back pump and this is probably the best machine to get it on when I do have that pump kind of sets my shoulder blades in place and it makes everything just nice and stable for when I do do later raises like I de with a lot of shoulder issues and tend to find that when my upper back these are like sloppy or I have like bad posture or just bad form in general it uh tends to tweak my shoulders a lot more than I'd like and just to keep that shoulder pain minimal uh I am warming up with this uh this upper back row so I don't know seems to...

October 26, 2024Strength Training0 Comments
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40 Min All Standing No Jumping Cardio HIIT DANCE Workout | Burn 450 Calories | Warm Up + Cool Down

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hey now honey i've been driving around in my car looking for some kind of open bar it's gonna be all right gonna be all right got no money but i'll work it out with my charm having a good time and doing no harm it's gonna be all right gonna be all right [Music] [Applause] [Music] [Applause] right gonna be all right [Music] [Music] having a good time [Music] having a good time [Music] honey ain't got no [Music] [Music] having a good time [Music] having a good time [Music] [Music] you're a rebel getting into trouble you are kind of like a fire like a fire like a fire [Music] so dangerous i get this rush [Music] moving like a hurricane there will come a time for when we can wash away your sins settle down but until then [Music] you're so different kind of ignorant you don't care what people say people say people say i'm going crazy for your baby don't know how...

October 26, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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The Perfect Chest Workout | My Thoughts On Apple Vision Pro

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] just [Music] a [Music] [Music] [Music] ah [Music] all right [Music] [Music] all right so another chest bicep video going down today and I started off with the pec deck and I ran that for two top sets I did a bunch of warm-up sets I think I did solid three or four but especially for the first movement of the day I'm might take my time really try to get like a peak contraction a nice squeeze feel the blood rush rushing into my chest and uh the best way to do that is just to warm up a bunch um and I'm not trying to like over strain myself but it does prime me really well for the uh the top sets um of that movement so two top sets try to get 12 I did 12 on the first one I think I got to like 9 or 10 on the second second so um usually when that happens I'll tend to...

October 25, 2024Strength Training, , , , , , , , , 0 Comments
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45 Min Full Body Cardio HIIT | ALL STANDING | Burn up to 600 Calories, No Repeat, No Equipment

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] [Music] do [Music] one [Music] so [Music] [Music] [Music] [Music] so [Music] [Music] tonight we will fight for the right to stay alive because you know we live [Music] we are breathing we're fighting for tonight we're fighting for [Music] tonight we will fight for the right to stay tonight we will fight for the river we're fighting for oh [Music] tonight we will fight for the right to stay alive we are [Music] oh tonight [Music] [Music] [Music] you [Music] oh oh oh uh [Music] leaves [Music] [Applause] [Music] so me [Music] so [Music] don't act like a treasure oh please [Music] three [Music] uh please [Music] [Music] [Music] [Music] we'll say [Music] slowly [Music] [Music] [Music] we'll take it slowly [Music] [Music] [Music] um [Music] [Music] [Music] [Music] [Music] do [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Applause] [Music] i've been waiting all my life for something i've been down the...

October 25, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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