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10 MIN MONSTER CARDIO – SMILE GUARANTEE I + Standing Abs I Fast Beats, Drum & Bass, Techno, Pop

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] give me one good reason to stay today give me one good reason I'll try I just hope that you'll be coming home tonight give me one good reason to dry my tears give me one more reason to fight I just hope that you'll be coming home [Music] tonight say it's okay I've been dancing around the rolling say it's okay I've been waiting on for you in a bottle of whiskey I'm Hing you K me soon you dance with me dance with me don't I feels all the time my voice just the have you need me cuz I been I'm dancing Al dancing oh want you dance with me dance with me don't want to hear it CU see it on long and t a c on my feelings I been I'm dancing alone of dancing all give me all youring don't change my mind give it all on nothing this time I just want to hold you close again tonight come...

November 17, 2024TopShopCardio15min, abs, bauchmuskeln, beats, body fat, boost, booty, burn, burn calories, butt, calorie, cardio, Chloe ting, choreo, dance, dancing, drum bass, emkfit, energy, Exercise, fast, fat, fire, fit, fun, get thin, good mood, gute laune, happy, heartbeat, high intensity, HIIT, home workout, how to get, ibiza, instagram, last minute, lose weight, Maddie lymburner, madfit, marshall, monster, muscle, Music, no equipment, pamela rf, pop, sickpack, Song, sport, stomach, strong, Summer, sweat, techno, training, tummy, Workout0 Comments

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Day 60: Energetic NO REPEATS Strength & Cardio / HR12WEEK 4.0

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel well well well day 60 here we are ready to cross the finish line and celebrate together as a team I couldn't think of a better way to wrap it all up than with an energetic no repeats strength and cardio workout we're putting all that newly built muscle and that increased endurance to the test but with zero pressure of course all I want you to focus on today is having fun your body already knows what to do and you know what you are capable of so push aside any expectations or self-doubt even and just enjoy yourself today I know I'm going to be thinking of all of you during today's session and using all that love and gratitude that I have for you to push me through that finish line so if you're with me give this video a thumbs up and then follow along team because we are starting right [Music] now [Music] that's it day 60 complete that's actually pretty wild...

November 16, 2024TopShopStrength Training12 week program, cardio, day 60 hr12week, free workout program, free workouts, Full Body Workout, heather robertson, heather robertson 12 week, heather robinson, home workout, hr12week4, no repeat, no repeats workout, no talking workout, sterngth, stregnth, strength and cardio, total body strength, womens fitness, Workout At Home, workout plan, workout series, workouts for women0 Comments

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1000 STEPS CARDIO – ON THE BEAT – walk the calories away I fast, fun + sweaty

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] 17 days since you left in your car got F to go where did you go are we upside down are we upside [Music] down St Hearts keep this part never breaking where do we go let know upside down upside down are we upside downside down [Music] 17 days she left in your car got better to go where did you go are we upside down are we upside down heart keep breaking where do we go let know upside down upside down [Music] down inside down down inside down weide down weide down [Music] all theide down [Music] moving moving moving moving moving Bre Bre moving moving moving moving moving moving body moving bre making bre breaking Crush proving body moving bre making bre breaking Crush Ming body moving bre making bre breaking proving body moving bre making [Applause] bre making breaking cring body moving making breaking Crush proing body moving Rec make it bre breaking Crush proing body moving record make it bre...

November 16, 2024TopShopCardio1000 step, 20min, 3000 step, abs, aerobic, arms, Ausdauer, bauchmuskeln, bikini, body fat, box, burn calories, calorie, cardio, Chloe ting, choreo, dance, eleni, emi wong, Exercise, fit, flabby, flat, fun, good mood, growwithjo, happy, healthy, home workout, indoor, juice, laufen, lose weight, low impact, madfit, mile, muscle, Music, no equipment, pamela rf, punch, schritt, schritte, sickpack, Song, sport, step, stepper, stepping, steps, stomach, Summer, sweat, toya, training, tummy, walk, walking, warm up, weight, Workout, Zumba0 Comments

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Super BACK SCULPT Strength Workout // Day 16 HR12WEEK 2.0

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel okay we are starting off week number four with a back sculpting workout building a nice strong back is great for improving your posture protecting the spine and improving your general performance in your everyday life two strength circuits to get through today two rounds of each grab those weights and get ready we're starting right now friends in nearby don't need another view time is not on my mind but then it's you oh i love it when the love comes around and then i remember all things must pass but i'm not gonna wake up wake up i'm not ready let me have another day don't wake up wake up keep it steady cause i'm happy i'm not going away no no not yet [Music] they keep saying i'll be fine but how you know that i'll be there when it feels like i'm lying every time someone asks how it goes [Music] sun is shining but the rain is welcome too friends are nearby...

November 15, 2024TopShopStrength Trainingback exercises, back exercises at home, back sculpt, back sculpting, back strength, back strength workout, back workout, back workout at home, heather robertson, home workout, home workout for women, home workout with dumbbells, hr12week, strength workout, upper body strength workout, upper body strength workout with dumbbells, upper body workout, upper body workout at home, upper body workout for women, Workout At Home, workout at home with dumbbells, workouts for women0 Comments

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30 Min ALL STANDING CARDIO – ABS + THIGH Workout | Lose Belly + Thigh Fat | No Jumping, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel I don't have to party to have fun you see I got different Hobbies [Music] someday soon I'm gonna make it yeah all hard work's gonna be worth it oh everyone who didn't believe it [Music] gonna cry [Music] I'd rather be spending it on working now some say I'm too uptight but I disagree [Music] [Music] [Music] I'm gonna be [Music] [Music] dreams dream deep dreams [Music] thank you [Music] all I want is to be with somebody take my pain away [Music] [Music] [Music] we don't need to explain everything up all we need is to feel we don't have to make any decisions [Music] I am music [Music] we don't have to make any decisions it is [Music] here again [Music] [Music] in my bones [Music] [Music] the time [Music] [Music] enemy [Music] of gold [Music] From the Ashes [Music] [Music] [Music] home [Music] [Music] from your passions [Music] [Music] [Music] safe with me you're the only reason cause you're the only reason baby...

November 15, 2024TopShopCardioabs, allstanding, apartmentfriendly, burncalories, burner, caloriekiller, cardiodance, cardiohiit, elenifit, Exercise, exercisetothebeat, extremesweaty, fatburn, fullbody, fun, funworkout, highintensity, HIIT, homeworkout, intenseworkout, losebellyfat, losethighfat, lowimpact, motivatingmusic, motivation, noequipment, nojumping, norepeat, slimlegs, smallwaist, standingabs, standinglegs, standingwaist, summerbody, summershred, supersweaty, sweatyhiit, thighfat, visibleabs, waistfatburn, walkinghiit, walkitheweightoff0 Comments

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